What to Expect

You may have lots of previous experience with therapy, or none at all. Either way, we will work together as a team, using my clinical knowledge, and your expertise on yourself to develop a plan and goals that work for you.

All of my services are provided via telehealth. This allows clients the flexibility and comfort of doing therapy from their own homes. During our first few appointments, we will create a genogram of your family. A genogram is similar to a family tree, but includes information about the relationships between each member of the family. Exploring the dynamics within your family, as well as any family history of substance abuse or mental health issues, helps us to understand what is happening in the present moment.